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It's totally normal to feel a little anxious before a doctor's appointment. A good number people experience this way, and there are lots things you can do to ease your stress. First, try making an appointment for a time when you're usually relaxed. After that, list out your symptoms beforehand so you aren't likely to forget anything important. Als

Sleep apnea affects a serious sleep disorder characterized by pauses in breathing during sleep. These episodes, which can last from a few seconds to minutes, disrupt restful sleep and lead to daytime fatigue, impaired cognitive function, and an increased risk of other health problems. Recognizing the symptoms of sleep apnea is crucial for early dia